Nutritional requirements dramatically increase during pregnancy and when a woman is breast-feeding. Good nutrition and lifestyle habits promote normal weight gain in the growing foetus and positively influence the progress and outcome of the pregnancy.

However, many nutritionists acknowledge it may be difficult for a woman to obtain the required extra amounts of essential vitamins and minerals. As such, a prenatal supplement is often recommended to ensure that both mother and baby get all the nutrients needed for optimal health such as, folic acid, calcium and iron.

Just two tablets a day provide a balanced combination of nutrients including:

• Folic acid contributing to maternal tissue growth during pregnancy
• Calcium and Vitamin D which contribute to healthy bone development. It is important to take Vitamin D during pregnancy
• Iron helps to maintain your energy levels and reduce tiredness and fatigue
• Vitamin C and E contributes to the protection of cells from oxidative stress
• Adequate folate in healthful diets may reduce a woman’s risk of having a child with a brain or spinal cord defect

Take two tablets a day to help keep you energized and support you to live a busy and active lifestyle.

• One of the most comprehensive, high potency multivitamin and mineral formulas available
• Contains 47 key vitamins, minerals, antioxidants and phytonutrients to help support your daily vitality
• Includes phosphatidylserine complex and plant ingredients such as standardized turmeric extract, and broccoli cruciferous extract
• Contains a substantial phytonutrient blend, plant based ingredients and advanced antioxidants
• Full profiles of B Vitamins help to support everyday energy levels, and contribute to the reduction of tiredness and fatigue
• Vitamin B2, B9 & B12 contributes to the reduction of tiredness and fatigue
• Vitamin C is essential to the normal function of your immune system
• Premium forms of ingredients including chelated minerals, making the ingredients highly absorbable
• Contains important antioxidants Vitamin A, C & E, protecting you from damaging free radicals. Free radicals are unstable molecules that can damage the cells in your body and are associated with certain health issues and premature aging
• Folic Acid contributes to the normal function of red blood cells

With 28 active ingredients including nutrients such as calcium, magnesium, iron, iodine and vitamin C, D and B’s, a crafted multivitamin and mineral product like Kangavites, alongside a healthy and balanced diet, is an excellent tool to give your child that extra help to nourish their growth and development.

• Calcium and vitamin D are needed for normal growth and development of bone in children
• Iodine contributes to the normal growth of children
• Iron contributes to normal cognitive development of children
• Vitamin D contributes to the normal function of the immune system in children.

All Solgar products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health – 98% of Solgar consumers recommend the brand*

With 28 active ingredients including nutrients such as calcium, magnesium, iron, iodine and vitamin C, D and B’s, a crafted multivitamin and mineral product like Kangavites, alongside a healthy and balanced diet, is an excellent tool to give your child that extra help to nourish their growth and development.

• Calcium and vitamin D are needed for normal growth and development of bone in children
• Iodine contributes to the normal growth of children
• Iron contributes to normal cognitive development of children
• Vitamin D contributes to the normal function of the immune system in children.

All Solgar products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health – 98% of Solgar consumers recommend the brand**

VM2000 is rich in antioxidants and has been formulated specifically to help support you and your body to cope with the stresses and strains of modern life.Take one tablet twice a day to give you a consistent dose throughout the day, to help keep you energized and support you to live a busy and active lifestyle.

• A high potency multivitamin and mineral formula
• Includes iron presented in biglycinate form, which has been shown to be gentle on the stomach
• Iron contributes to normal cognitive function
• Iron contributes to normal oxygen transport in the body and to the reduction of tiredness and fatigue
• High doses of B Vitamins help to support everyday energy levels, and contribute to the reduction of tiredness and fatigue
• Vitamin B2, B9 & B12 contributes to the reduction of tiredness and fatigue
• Vitamin C is essential to the normal function of your immune system
• Premium forms of ingredients including chelated minerals, making it easily absorbable
• Contains important antioxidants Vitamin A, C & E, protecting you from damaging free radicals. Free radicals are unstable molecules that can damage the cells in your body and are associated with premature aging
• Contains a full spectrum of amino acid, the building blocks of protein
• Folic Acid contributes to the normal function of red blood cells

This leading multivitamin utilises premium forms of ingredients, including natural aqueous coatings instead of synthetic alternatives. Aqueous coatings are water based, which improve how the body digests the product, providing better absorption of the nutrients for you.

B Vitamins unlock energy from food, reduce tiredness, and contribute to your overall health and wellbeing. Vitamin C is essential to the normal function of your immune systemPremium forms of ingredients including chelated minerals. The word ‘Chelated’ is taken from the Greek ‘to Claw’ and means the mineral is presented in a form that improves the absorbability of the nutrientContains important antioxidants Vitamin C & E, protecting you from damaging free radicals. Free radicals are unstable molecules that can damage the cells in your body and are associated with certain health issues and premature aging.Calcium is needed for the maintenance of normal bones and contributes to the normal energy yielding function of your metabolismFolic Acid contributes to the normal function of red blood cells

Women are leading more and more busy lifestyles and sometimes it is difficult to make sure that you get all the nutrients you need. Female Multiple consists of 27 nutrients, specially formulated for pre-menopausal women. Busy lives mean that women are exposed to stress and free radicals on a regular basis, which could increase the need for support. Especially during menstruation, women could also benefit from blood supportive nutrients.

Female Multiple contains high potency B Vitamins to support against stress and features antioxidants, such as vitamins C & E, zinc and selenium, to help fight free radicals. B12, iron and folic acid support healthy blood production and flow. The iron comes in bisglycinate form for maximum absorption without irritating the intestines or causing constipation. The added calcium, magnesium, vitamin K and boron help promote healthy bones.

Whole food concentrates are some of the most nutritionally potent plant foods on earth. Plant foods such as spirulina, wheat gras, sprouted barley juice, chlorella and garlic are bursting with bioflavonoids, enzymes, nucleic acids, pigments and other healthy substances unique to natural plant foods.

A daily dose of 3 tablets delivers all of the following key ingredients: Vitamin C – calcium ascorbate with rose hips. Calcium ascorbate is buffered to be less acidic and gentler on the stomach than other forms of vitamin C. Natural Vitamin E – an antioxidant nutrient, which in its natural form is significantly more biologically active than synthetic vitamin E. The formula includes B Vitamin coenzymes for maximum absorption and utilisation. B-Vitamins are essential for releasing energy stored in food. The unique Earth Source Multi-Nutrient Formula is specially formulated utilising minerals in forms known for their optimal absorption and bioavailability, Including amino acid chelates and other organic mineral forms.

Iron Bisglycinate – a highly absorbable form of iron that is less likely to be constipating and is gentler on the digestive tract than other iron forms. Iron deficiency causes anaemia resulting in fatigue and suppressed immune function.

Chromium Picolinate – yeast free source of chromium that helps maintain normal blood sugar levels.

Citrus Bioflavonoids – found together with vitamin C in nature, especially in fruits and vegetables such as peppers, berries and citrus fruits. Bromelain (from pineapple) ; Betaine HCI; Amylase; Lipase; Cellulase – digestive enzymes derived from vegetarian sources which help breakdown protein, carbohydrates, fats and fibre respectively.

RNA/DNA – nucleic acids that act as the chemical messengers of all genetic material. Beta carotene – one member of a family of over 400 natural compounds called carotenoids, which have potent antioxidant properties and are important as part of a healthy diet. Beta carotene can be converted in the body to retinol (vitamin A).

Chlorophyll – the green pigment that is found in plants, which use it to manufacture energy from light in a process called photosynthesis. The molecular structure of chlorophyll closely resembles haemoglobin, the oxygen carrying pigment in the blood. Spirulina – a blue-green algae Wheat Grass Juice Sprouted Barley Juice – the young sprouted vegetation of barley Flaxseed Oil (linseed oil) – a cold-pressed oil that provides a balance of polyunsaturated omega 3 and omega 6 fatty acids in the form of alpha-linolenic acid and linoleic acid.

Sunflower and borage seed oil powders.

Chlorella – a green food. Bee Pollen – pollen is the male reproductive agent of flowering plants which is carried by the female worker bee to fertilise other plants. . Ginseng (Siberian) – classified as an adaptogen, a natural substance which helps the body adapt to physical and environmental stress. Garlic – the use of garlic dates back at least 4000 years. Garlic is a natural source of sulphur-containing compounds such as allicin and methionine. Active herbal base – provides a blend of herbal powders designed to complement the wide range of nutrients and wholefoods found in the Earth Source formula.

Oat bran and apple pectin fibres – soluble fibres.

Take just two capsules a day to support your everyday wellbeing and help you live an active lifestyle, including:

• B Vitamins unlock energy from food, reduce tiredness, and contribute to your overall health and wellbeing
• Vitamin C is essential to the normal function of your immune system
• Premium forms of ingredients including chelated minerals. The word ‘Chelated’ is taken from the Greek ‘to Claw’ and means the mineral is presented in a form that improves the absorbability of the nutrient
• Important antioxidants Vitamin C & E, protecting you from oxidative stress caused by damaging free radicals. Free radicals are unstable molecules that can damage the cells in your body and are associated with certain health issues and premature aging.
• Calcium is needed for the maintenance of normal bones and contributes to the normal energy yielding function of your metabolism
• Folic Acid contributes to the normal function of red blood cells

Encapsulated in a convenient vegetarian capsule, Vegetarian Multiple can be used by vegetarians and non-vegetarians alike but is formulated to boost intake of those nutrients a vegetarian diet may go short of. This unique multivitamin formula contains a range of essential vitamins and mineral in a three a day dose, including a unique form of chelated iron formulated for maximum absorption without gastrointestinal irritation.

Each dose of 3 vegetable capsules provides important nutrients such as:

• Vitamins B1, B2, B6 & B12 unlock energy from food, reduce tiredness, and contribute to your overall health and wellbeing
• Vitamin C is essential to the normal function of your immune system
• Contains important antioxidants such as Vitamin C & E and beta carotene, protecting you from damaging free radicals. Free radicals are unstable molecules that can damage the cells in your body and are associated with certain health issues and premature aging
• Calcium is needed for the maintenance of normal bones and contributes to the normal energy yielding function of your metabolism
• Folic Acid contributes to the normal function of red blood cells
• Zinc and magnesium contribute to maintenance of normal bones and teeth